Health Score
77
Injera Crisps, Ethiopian Flat Bread, Re-Invented, Medium Spicy
Tsiona, 6 serving
17
Ingredients
150
Calories
Nutrition Facts
Serving Size: 1 serving
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 8.0g | 12% |
| Saturated Fat | 0g | -- |
| Trans Fat | 0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90.0mg | 6% |
| Total Carbs | 17.0g | 6% |
| Fiber | 1.0g | 4% |
| Sugar | 1.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.0mg | 2% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
77
General Health
77
Men's Health
70
Diabetes
77
Women's Health
68
Heart Health
77
Pregnancy & Maternity
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Barley, Teff Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Non-GMO Sunflower Oil, or Expeller Pressed Canola Oil, Garlic Powder, Bird's Eye Chili Pepper, Sea Salt and Other Spices.
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Better for you options
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98Flat Bread, Traditional, Mini, LavashAtoria's Family Bakery, 6 sheet
-
92Hearth Baked Flat BreadToufayan Bakeries, 5 flatbread -
87Thin Crust Flatbreads, Spicy ItalianFlatout, 6 flatbread -
85Flat Bread, Mediterranean Style, WheatToufayan Bakeries, 5 flatbread -
85White Flat BreadToufayan Bakeries, 10 flat bread -
82Flat Bread, Greek PitaKangaroo, 5 pita
Your Health Score Based on:
77
General Health
77
Men's Health
70
Diabetes
77
Women's Health
68
Heart Health
77
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
